Although aging is unavoidable, many individuals want to slow it down as much as possible.
There are several medicines, cosmetics, lotions, and technology on the market that claim to keep you looking young, but at what cost?There are ways that can make yourself look younger without breaking the bank.
1. Exercise
When you’re young, you may not realize how beneficial exercise is. It will not only keep your body healthy, but it will also tone your skin, giving you a much younger appearance. Take a look at Connie Ferguson, for example. She is 52 years old, but no one would argue with her claiming to be in her early 40s.
2. Eat healthily
Stuffing yourself with junk can make you look older than you are. Eating right will have a positive effect on your skin.
3. Avoid stress
Life has its ups and downs, but constantly stressing will only make you age faster. So, instead than stressing about things you can’t alter, simply be.
4. Don’t drink too much alcohol
I understand that some individuals use alcohol as a way of dealing with stress, but it will age you. Too much alcohol will give you a phuza face, making you appear at least a decade older than you are.
5. Drink water and moisturise
Your skin must be kept moisturized at all times. Drink plenty of water to remain hydrated internally. Keep your skin moisturized for external hydration.
